ON THE COVER
Model: Sharene Patterson
Photographer: Eric Beach
Image Consulting: Bridgette Harden
Makeup: Kat Flynt
While living gluten free can be an adjustment at first, if you are gluten sensitive it will make
a huge difference in your quality of life. Celiac disease is a condition characterized by an
intolerance to gluten. The disease has no cure, but avoiding the consumption of gluten
can resolve its symptoms and reduce associated health risks... (more features)
If you like it wet and wild, you'll love Montréal. A Quebec
island (seven times larger than Manhattan) in the St.
Lawrence River, the city supports a variety of mild to wild
adventures for those action-seeking travelers. Whether
kayaking, jet boating or touring the town by bike, Montreal is
a unique and charming city definitely worth exploring...
(more features)
H2O Launches "Come Grow With Us" Campaign
As our circulation grows so rapidly, it's a bit difficult to keep changing our rate information for incoming new advertisers.
We at H2O want very much to build good strong partnerships with long-term advertisers. Therefore, our campaign, "Come Grow With Us," encourages new advertisers and sponsors to get involved on the ground floor and take advantage of our "grow with us" rates... (read more)
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We all hope it will never happen to us, but you can't ignore the statistics. In the U.S., one rape or sexual assault occurs every two minutes and one violent crime every five seconds. Being prepared may save your life. Read on to find out how...(more features)
When it comes to the game of golf, Kelly Sheehan knows her stuff. As the Head
Golf Professional of The Ritz-Carlton Golf Club, Orlando, the 30-year-old
already has more than 10 years of golf industry experience under her belt. The
first female head golf pro in the history of the company, Kelly takes her job, and being fit
and healthy, seriously. Here, Kelly shares some exercises that can help take your game to the next level... (more features)
Say goodbye to the bibb blues. That’s right. If you’re tired of the same old
snoozer salads, we have a few recipes to help spruce up your kitchen
table this spring. Mix it up with these colorful and creative concoctions and
you’ll soon be singing a different tune - one that is both healthy and tasty... (more features)
 We are so pleased to announce the signing of a nation-wide distribution partnership with Gold's Gym! Since the September/October 2007 issue, H2O Magazine can be found in all the Gold's Gyms in the United States and Canada, totaling over 550 new distribution points... (read more)
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