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Heading to a holiday party and need a hostess gift?
Bring a pretty bag filled with a holiday almond treat. Simply toast a cup of
almonds in a pan for about three minutes or until you smell a rich aroma. Then
sprinkle on a bit of cayenne, cinnamon and Stevia. Allow the almonds to cool
and place in a pretty paper bag. These holiday almond treats will taste yummy
and decadent all while lowering LDL, or “bad,” cholesterol levels for the happy
eaters. They are packed with vitamin E, protein, fiber, calcium, magnesium
and other essential vitamins and nutrients. This makes them perfect to use
when entertaining, gift giving, or packed in individual serving bags for your own
personal wellness and enjoyment.
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READ THIS -- If you Eat Oatmeal --
Virtual Garden Planning
Making Whole Grain Oat Groats
Let's Talk Turkey
Fragrance - and How to Use it

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to see in a future issue? Whether you have feedback, comments, suggestions, or just want
to say hello, please send your letters to sean@h2o-magazine.com. Please include your name,
city and state. Letters selected for publication may be edited for clarity and space.
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